Problem gambling can develop gradually and is not always obvious at first. Warning signs may include spending more time or money than planned, feeling stressed or irritable when not gambling, chasing losses, borrowing money to gamble, or hiding gambling activity from others.
If gambling begins to negatively impact finances, relationships, work, or mental health, it is important to seek support as early as possible. Help is confidential, judgment-free, and widely available throughout the United States.
Responsible Gambling Tools and Player Controls
Reputable online casinos provide tools designed to help players stay in control. These may include deposit limits, loss limits, cooling-off periods, and voluntary self-exclusion options. Self-exclusion allows players to restrict access to gambling platforms for a defined period, giving them space to regain balance and perspective.
We strongly encourage players to use these tools proactively and to take breaks whenever gambling feels stressful or compulsive rather than enjoyable.
Minnesota Gambling Help Resources
For players located in Minnesota, confidential help and treatment options are available statewide.
Minnesota Problem Gambling Helpline – Available 24/7
- 📞 Call 1-800-333-HOPE (4673)
- 💬 Text HOPE to 53342
This service provides immediate support, referrals, and counseling resources for individuals and families affected by problem gambling.
Minnesota Department of Human Services – Problem Gambling Program
Offers access to licensed treatment providers, education, and recovery services across Minnesota, including outpatient and telehealth options.
National Support for U.S. Players
If you are outside Minnesota or prefer national resources, support is available anywhere in the United States.
National Problem Gambling Helpline
- Call or text 1-800-522-4700 — 24/7 confidential assistance
- Connects callers with local treatment options and support services in every state.
Peer-support meetings available nationwide for individuals seeking recovery from gambling problems.
Provides science-based tools and support groups focused on building healthy coping strategies and balanced behaviors.
Support for Friends and Family
Problem gambling affects more than just the individual. Friends and family members may also experience emotional and financial stress. If you are concerned about someone else’s gambling, encourage open conversation, suggest professional resources, and consider support groups designed for loved ones.
Early intervention and understanding can make a meaningful difference.
Our Commitment
We are committed to promoting responsible gambling across all U.S. markets. While we provide information about online casinos and gaming platforms, we believe player well-being always comes first. Gambling should remain enjoyable, controlled, and transparent — and help should never feel out of reach.
If gambling stops being fun, support is available, and taking that first step is a sign of strength.